A series of different stories that I have personally engaged in. They are all in relation to the human body, how it is perceived and other biases that are held by society. By the way society is all of us ...
Getting your spiritual health, your wellness
I believe that all human beings are made up of 3 complex things: Body, Mind and Soul. The complexity is in figuring out how each works at its full capacity where one feels that they are at their truest self and fully capable of achieving greatness, whatever greatest means ...
Getting Your Health, Your Wellness
One cannot just wake up and hope to live a long life, it takes time and effort, small changes every day, as simple as 'how you prepare your chicken'.